Chicken & Black Bean Tortilla Soup

Ingredients:

3 cups cooked chicken, chopped

1/2 yellow onion diced

2 cloves of garlic, minced

1 jalepeno, seeded and diced

2 cans of black beans, drained and rinsed *

1 cup of frozen corn

2 cans of diced organic tomatoes, no salt *

1 pint of chicken stock, no salt *

1 tsp olive oil

1/4 cup (or 1 package) of taco seasoning

8 flour tortillas (or whole wheat but not corn)

shredded cheese & diced avocado for garnish

Directions:

Heat olive oil in the bottom of a stock pot, add onions and garlic and cook until translucent. Add chicken and diced pepper (if you have little kids use less jalepenos). Stir in stock and bring to a boil. Add beans, tomatoes, and taco seasoning. Simmer 15 - 20 minutes. While the soup is simmering, take tortillas and lay them on a cookie sheet. Place the sheet in the oven on broil. After 2 minutes flip the tortillas so they brown on both sides. Once they are done chop them into small squares. Add frozen corn to soup and stir until cooked through. Add in tortillas. Serve with cheese and avocado as garnish.

* I used Full Circle organic canned produce.

** I used a pre-diced jalepeno in a can. I also only made half a batch of this because I am the only one at my house that eats soup.